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* Kaiser Family Foundation 2010 study: Generation M2: Media in the Lives of 8- to 18-Year-Olds

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Did you know kids between ages 8 and 18 spend an average of 7.5 hours in front of screens each day?*

Technology has many benefits, but it can also keep us from having healthy conversations and forming deep connections with our kids. That's why we created Digital Detox. It's 7 days of e-mails designed to help you reconnect as a family in fun and easy ways. 

Here's what you'll get...

Each day, you'll receive a relevant fact, statistic, or expert quote that will help you understand the digital world your kids face, so you can help them make smart choices online.

Get Started

Rediscover the Joy of Family Time with Digital Detox. 

"How was your day?" "Good." We know—it can be awkward talking to kids sometimes. To help, you'll receive some fun and easy discussion starters to get conversations flowing.

Family time should be fun for everyone. You'll receive hands-on ideas for games and outdoor activities that you can do as a family to foster quality connections.